Sunday, January 12, 2020

Vegetable Pasta Sauce

I love making this and I don't generally use a recipe. Rather, it's kinda "what vegetables do I have in the house?" and then for every cup or so of vegetables I add one can of either crushed tomatoes or tomato sauce. Here's how I made it today. 

Ingredients:
2 tbsp oil
2 large bell peppers, diced (about 2 cups)
3 large celery stalks, diced (about 2 cups)
1 large onion, diced (about 1 cup)
3 medium zucchini, diced (about 3 cups)
5 15-oz cans of crushed tomatoes and/or tomato sauce
1 cup shredded carrots
1 tbsp Italian seasoning
1 tsp dried oregano
1 tsp salt
1 tsp black pepper
1 tsp crushed red pepper flakes (optional)
1 cup shredded Parmesan or other hard Italian cheese, plus more to garnish

Directions:
1. Heat a large pot or Dutch overn over medium high heat. Add oil.  
2. Working in 2-3 batches, saute the peppers, celery, and onions for 3-5 minutes. Add zucchini and saute for another 3-5 minutes until vegetables are crisp-tender. 
3. Stir in the tomatoes/tomato sauce and remaining ingredients (through Parmesan). Bring to a simmer, then turn heat down to medium to medium-low to barely maintain the simmer. Simmer sauce for 15 minutes. 

Serve warm over pasta, rice, cabbage, whatever you want. I eat it straight from the pot. 

Add-ins: 
You could also mix in lean hamburger or turkey or pork, ground, browned, and crumbled. I've added bacon sometimes. I often add kalamata olives. Seasoning-wise you could omit the crushed red pepper or increase it, or add other peppers (fresh or spices). Basil would be nice. 

Update 9/21/2020: Other seasoning approaches: 
  • Curry powder, paprika, thyme, which is a play on my schaschlik sauce. 
  • The full bore schaschlik sauce (based on Kraft Original Recipe barbecue sauce rather than plain tomatoes/tomato sauce)
  • Plain barbecue sauce, any variety
  • Southwestern style, adding in tomatoes with chilies (e.g. Rotel) or even salsa

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